Overweight and obesity and associated cardiometabolic risk factors in adults research hub

Plant Your Health: a randomised controlled trial comparing vegan, vegetarian and omnivorous diets in younger to middle-aged adults with overweight or obesity

The 'Plant Your Health' trial investigates how changing to a vegan or vegetarian diet affects heart health. Researchers want to see if cutting out meat or animal products for one year lowers 'bad' cholesterol in adults carrying extra weight, compared with sticking to a regular diet that includes meat.