Multivitamin/mineral supplement clinical trials

12-week Multi-vitamin/Mineral Supplementation on Peri-menopause Symptoms, Cognition, Sleep, and Psychological Well-being.

This study looks at how a daily vitamin, mineral, and herbal supplement might help women aged 40-60 manage common perimenopause symptoms like mood changes, sleep problems, and thinking difficulties over 12 weeks, compared to a dummy pill.