Active not recruitingNAINTERVENTIONAL

Feasibility of a Compassionate Mindful Resilience Programme for Thai Secondary School Students

This research looks at a new programme called 'Compassionate Mindful Resilience' (CMR) for teenagers aged 16 to 18 in secondary schools in Thailand. Many young people face stress and anxiety, so this programme aims to help them learn mindfulness (focusing on the present moment) and self-compassion (being kind to themselves). It's a four-week programme with group sessions after school. The main goal is to check if the programme is practical to run in schools, if students like it, and if it could potentially help them feel better emotionally. It's a first step to see if a bigger study should be done, offering hope for young people's mental well-being.

At a glance

Status

Active not recruiting

Phase

Sponsor

Queen's University, Belfast

Enrolment target

Start

11 May 2026

Estimated completion

07 Sep 2026

Mental Health Well-being Emotional Regulation Psychological Resilience Substance Use Prevention

What is this study about?

Many teenagers today feel a lot of pressure, whether it's from school, friends, or just growing up. This can lead to stress and feeling overwhelmed. In Thailand, as in many places, helping young people deal with these feelings is a big priority. This study is testing a new programme specifically designed for teenagers aged 16 to 18 in Thai secondary schools.

The programme is called 'Compassionate Mindful Resilience' (CMR). It teaches young people important skills like mindfulness – which means learning to pay attention to the present moment without judgment – and compassion, especially being kind and understanding towards themselves. The idea is that by learning these skills, teenagers can better manage their emotions, cope with stress, and build inner strength (resilience) to face challenges. While similar programmes have worked well in other places, this study wants to see if this particular version, adapted for Thai culture, is a good fit and can make a difference for young people there.

This first study is mainly about seeing if the programme is practical and well-received. It's like a test run to answer questions like: Can we get enough students to join? Do they stick with the sessions? Do they find it helpful? The findings will help decide if this programme is promising enough to try with many more students in a larger study in the future. The ultimate goal is to find effective ways to support young people's mental health and well-being.

Key takeaways

This study explores a mindfulness and compassion programme for Thai teenagers (16-18).
It aims to help with stress, emotions, and building inner strength.
The programme involves four weekly group sessions after school.
The main goal is to see if it's practical and acceptable in schools.
Early findings will guide if a larger study should happen.
A counsellor is available during sessions for emotional support.

Who may be eligible?

This study is looking for secondary school students in Thailand. To be considered, you need to be between 16 and 18 years old.

You should be a current student in Grades 10 to 12 (these are called Mathayom 4-6 in Thailand). You'll also need to be willing to take part in a programme that involves mindfulness practices. It's important that you can understand and speak Thai, as the sessions will be in Thai.

There are a few reasons why someone might not be able to join. For example, if you have a serious mental health condition like schizophrenia or severe depression, or a learning difficulty that would make it hard to understand the programme, you might not be suitable. Also, if you're already taking part in another similar type of emotional support programme, you wouldn't be able to join this one.

Could this study suit you?

Answer these quick questions to see if you may be eligible. This is a guide only — the research team makes the final call.

Are you between 16 and 18 years old?
Are you a student in Grades 10-12 at a secondary school in Northeastern Thailand?
Are you able to speak and understand Thai?
Are you willing to try a mindfulness-based programme?
Are you not currently receiving another similar psychological therapy or counselling?
Do you not have a serious mental health condition that would make it hard to take part?

Answer every question to see your result.

What does participation involve?

If you decide to take part in this study, you'll be joining a programme called 'Compassionate Mindful Resilience' (CMR). This programme involves attending four group sessions, one per week, for about 90 minutes each. These sessions will be held after school to make sure they don't get in the way of your lessons.

During these sessions, you'll learn and practice mindfulness techniques, take part in group chats, and do practical exercises to help you understand your feelings and build your inner strength. Before and after the four weeks, you'll be asked to complete some questionnaires in Thai. These questionnaires will help the researchers understand if the programme has had any early effects on your well-being, mindfulness, and resilience. There are no medications involved in this study.

Potential risks and benefits

Taking part in this programme might help you learn new ways to manage stress, understand your emotions better, and build your inner strength. While it's hoped to be beneficial, there's no guarantee it will work for everyone, and this early study isn't designed to prove it definitely helps. Sometimes, talking about emotions or doing mindfulness exercises can bring up uncomfortable feelings, but a school counsellor will be available during sessions if anyone needs immediate support. You are completely free to leave the study at any time, for any reason, without it affecting your care or school life.

Locations (1)

Queen's University Belfast, School of Nursing and Midwifery
Verified postcode
Belfast, United Kingdom

Common questions

What is mindfulness?

Mindfulness is about focusing on the present moment, paying attention to your thoughts, feelings, and body sensations without judging them. It can help you feel calmer and more in control.

What does 'compassion' mean in this programme?

In this programme, compassion is mostly about being kind and understanding towards yourself, especially when you're going through a tough time or make a mistake. It’s like being a good friend to yourself.

Will I have to talk a lot in front of others?

The sessions include group discussions, but you only need to share what you feel comfortable with. There's no pressure to speak if you don't want to.

Who is running this programme?

The programme is delivered by a PhD student who has been specially trained in the Compassionate Mindful Resilience approach, under the guidance of university experts.

What happens if I miss a session?

The team will have materials to help you catch up on what you missed, so you can still follow along with the programme.