Nonattachment Training for Post Traumatic Stress Recovery
This research is looking at a new online course called 'Nonattachment Training' to help people recovering from Post-Traumatic Stress (PTS). Nonattachment is about learning to let go of difficult thoughts and feelings without getting caught up in them. The study aims to see if this training can help reduce PTS symptoms and increase a sense of calm and flexibility. They will also check if these benefits last a few months. This is a first step, or 'pilot' study, to see how well the course works before offering it more widely. Adults living in the UK who have experienced PTS are invited to take part.
At a glance
What is this study about?
This study is exploring a new approach called 'Nonattachment Training' for people who are recovering from Post-Traumatic Stress (PTS). PTS can cause distress, flashbacks, and difficulties in everyday life. Nonattachment, in this context, isn't about not caring, but rather about learning to observe your thoughts and feelings without getting stuck in them. It's about developing a sense of emotional flexibility and a greater capacity to bounce back from difficult experiences.
The main goal is to find out if this online training can help reduce PTS symptoms. The researchers also want to see if people who complete the training feel more 'nonattached' – meaning they might feel less overwhelmed by their thoughts and emotions. They'll also check if any positive changes last for at least three months after the course finishes. This is a 'pilot study', which means it's a first test to see how well the training works and to gather feedback to make it even better for future, larger studies.
The course content has been developed with input from people who have experienced PTS themselves, making sure it's relevant and helpful. If this study shows promising results, it could offer a new, positive way for people to manage and recover from PTS.
Key takeaways
- It's an online study for adults in the UK with Post-Traumatic Stress.
- It explores a new 'nonattachment' training to help manage PTS symptoms.
- Participation involves online questionnaires and completing a self-paced online course.
- The study also checks if benefits last for 3 months after the training.
- This is a pilot study, meaning it's a first step to see how well the new training works.
Who may be eligible?
To join this study, you must be an adult aged 18 or over and live in the United Kingdom. You should either have been diagnosed with Post-Traumatic Stress (PTS) recently (in the last year) or be showing clear signs of PTS based on specific questionnaires used in the study.
It's important that you are willing and able to follow online course materials on your own. You should also be comfortable with exploring concepts and practices that involve looking at your thoughts and feelings in a new way, similar to mindfulness.
However, there are some reasons why you might not be able to take part. For example, if you don't speak English, or if you are currently struggling with drug or alcohol problems that might make it hard to focus on the course. Also, if you have been diagnosed with a psychotic disorder, this study might not be suitable for you.
Could this study suit you?
Answer these quick questions to see if you may be eligible. This is a guide only — the research team makes the final call.
- Are you 18 years old or older?
- Do you live in the United Kingdom?
- Do you currently have or have you recently (within the last year) experienced Post-Traumatic Stress?
- Are you able and willing to complete an online course on your own?
- Are you able to engage with ideas about observing thoughts and feelings calmly?
What does participation involve?
If you decide to take part, you'll first be asked some questions online to check if the study is right for you. If you meet the criteria, you'll then complete a series of online questionnaires. These questionnaires will ask about your experiences with PTS, your mindfulness levels, and how you generally handle difficult thoughts and feelings. These initial assessments will take place before you start the online training.
After completing the assessments, you'll gain access to the online 'Nonattachment Training' course. This course is designed for you to work through at your own pace. Once you've finished the course, you'll be asked to complete some of the same questionnaires again. Then, three months later, you'll complete one final set of questionnaires to see if any changes have lasted. The entire study participation, including the course and follow-up, will be online. There are no in-person visits, medications, or specific medical procedures involved during this pilot study.
Potential risks and benefits
Locations (1)
- University of DerbyVerified postcodeDerby, United Kingdom
Common questions
What is 'Nonattachment Training'?
It's an online course teaching you to observe your thoughts and feelings without getting overwhelmed, aiming to help with Post-Traumatic Stress.
Do I need to have a formal PTSD diagnosis?
You need to either have a recent diagnosis or show clear signs of PTS based on questionnaires used in the study.
Is this training a replacement for my current treatment?
No, this is a research study exploring a new approach. It's important to continue any existing treatments and discuss participation with your doctor.
How long will I be involved in the study?
You'll complete initial assessments, then the online course, and finally follow-up assessments three months later.
Will I have to pay to participate?
No, there are no costs associated with taking part in this research study.
How to find out more
Lindsay A Tremblay, MSc
Always speak to your GP or specialist before deciding to take part in a study.
Interested in taking part?
Discussion
Community discussion
Powered by our forum at community.patient.info. Please be respectful — this is not medical advice.